Weigh In record (no journal entry) for 13 September 2021
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80.1 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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784 kcal
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Fat: 26.89g | Prot: 25.84g | Carbs: 96.56g.
Breakfast: Kraft Singles 2% Swiss, English Muffin, Water, Coffee, Whole Milk, Cantaloupe Melons, Pineapple. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Primo Beef Barley Soup. Snacks/Other: Utz Extra Dark Specials Pretzels, Wine Spritzer. more...
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Gaining 8.3 kg a Week
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Pearsall30-34's Weight History
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