Weigh In record (no journal entry) for 17 July 2014
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 112.13g | Prot: 79.75g | Carbs: 143.84g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Butter (Salted), Cheesecake, Mashed Potato, Ruprecht Braised Beef Short Ribs, Hard Rolls (Includes Kaiser). Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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