Weigh In record (no journal entry) for 13 September 2021
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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297 kcal
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Fat: 9.66g | Prot: 8.39g | Carbs: 43.24g.
Breakfast: Hacendado Batido Sabor Vainilla, Panrico Donuts Glacé. more...
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Gaining 2.8 kg a Week
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danielamalik93's Weight History
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