Sanchootje's Journal, 13 Sep 21

Weigh In record (no journal entry) for 13 September 2021

67.8 kg Lost so far: 1.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

167 kcal

Fat: 0.48g | Prot: 2.23g | Carbs: 35.89g. Breakfast: Jumbo Smoothiemix Aardbei Banaan Blauwe Bes, Koffie met Melk en Suiker. more...

1770 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Sanchootje's Weight History