Weigh In record (no journal entry) for 13 September 2021
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1391 kcal
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Fat: 71.61g | Prot: 51.29g | Carbs: 128.71g.
Breakfast: Kebabrulle. Lunch: Samyang Nudlar. Dinner: Santa Maria Tortilla Chips Cheese, ICA Crème Fraiche, Santa Maria Tacosås Hot, Blandad Sallad, ICA Nötfärs 12%. more...
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Gaining 0.2 kg a Week
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Mycifer1's Weight History
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