Weigh In record (no journal entry) for 13 September 2021
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70 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1854 kcal
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Fat: 70.61g | Prot: 120.86g | Carbs: 171.23g.
Breakfast: Radeberger Premium Lachsschinken, Rügener Bade Junge der Leichte, Mestemacher Walnuss-Brot, Oatly Hafer Barista Edition, Edeka Pflaumen, Ei, Bulk Powders Pure Whey Protein Vanilla , Kölln Bio Schmelzflocken. Lunch: Ja! Schmand, Soljanka, Bon-Ri Express Reis Basmatireis, Frosta Hühner Frikassee. Dinner: Aldi The Wonder Chunks Chicken Style. more...
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Losing 7.7 kg a Week
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Sa.bine.90's Weight History
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