Weigh In record (no journal entry) for 13 September 2021
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135.2 kg
Lost so far: 13.9 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1649 kcal
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Fat: 53.09g | Prot: 55.12g | Carbs: 114.61g.
Breakfast: Delhaize Filet Américain Préparé , Aldi Wit Brood . Lunch: Philadelphia Philadelphia, Carrefour Filet d'anvers, Aveve Volkoren - C. Dinner: Chili Con Carne - C, Gekookte Witte Rijst - C. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Boni Augurken Zoetzuur, Delhaize Braambessen. more...
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Losing 2.1 kg a Week
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CindyG74's Weight History
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