Weigh In record (no journal entry) for 16 July 2014
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 13.30g | Prot: 56.15g | Carbs: 26.72g.
Breakfast: Corn Tortillas, Cacique Panela Cheese, Strawberries, Chobani 0% Plain Greek Yogurt (6 oz), Coffee. Dinner: Skinless Chicken Breast. Snacks/Other: America's Choice Natural Almonds. more...
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Gaining 0.2 kg a Week
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