Weigh In record (no journal entry) for 13 September 2021
|
63.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
424 kcal
|
Fat: 7.42g | Prot: 11.57g | Carbs: 80.90g.
Breakfast: 아이스라떼. Lunch: 누들박스 팟타이. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eileen.jj's Weight History
|