Weigh In record (no journal entry) for 13 September 2021
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51.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2123 kcal
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Fat: 74.37g | Prot: 130.85g | Carbs: 158.14g.
Breakfast: 매일유업 매일두유 고단백, 자연루 투데이 너트한줌 프리미엄. Lunch: 알라 크림치즈 포션, 서울우유 체다치즈 (20g), 훕훕베이글 오리지널베이글, 계란후라이. Dinner: 맥주, 굽네치킨 고추바사삭. more...
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Losing 2.1 kg a Week
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Annabelle966's Weight History
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