Weigh In record (no journal entry) for 12 September 2021
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61.9 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1220 kcal
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Fat: 46.59g | Prot: 80.57g | Carbs: 114.99g.
Breakfast: Tuscan Garden Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Aldi Whole Grain White Bread, Northern Catch Wild Alaska Pink Salmon. Dinner: Millville Whole Grain Granola, Southern Grove Serenity Trail Mix, Kirkland Signature Boneless Skinless Chicken Breasts, Tuscan Garden Ranch Dressing. Snacks/Other: Benton's Pecan Shortbread Cookies. more...
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Gaining 3.8 kg a Week
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monkeyqueen61's Weight History
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