arum.ndhalu's Journal, 12 Sep 21

makan

View Diet Calendar, 12 September 2021:
808 kcal Fat: 27.57g | Prot: 34.62g | Carbs: 106.84g.   Breakfast: Indomilk Kental Manis, Nescafe Classic, Sayur Campuran, Hoka Hoka Bento Nasi Putih, Aoka Roti Panggang . Lunch: Sayur Campuran, Telur Rebus. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Telur Rebus. more...

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arum.ndhalu's Weight History


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