Weigh In record (no journal entry) for 12 September 2021
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118.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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786 kcal
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Fat: 61.94g | Prot: 29.59g | Carbs: 27.07g.
Breakfast: Ряба Майонез Оливковый, Виктория Салат из Курицы с Ананасом , Красный Октябрь Шоколад Алёнка Молочный с Фундуком. more...
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Losing 4.2 kg a Week
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