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#Long time no post . Done for today 🔥 Tetap menyerah, Jangan semangat 😅
View Diet Calendar, 12 September 2021:
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2098 kcal
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Fat: 72.75g | Prot: 236.61g | Carbs: 109.23g.
Breakfast: Roma Sandwich Coklat Bon Bon, Teh Manis. Lunch: Dada Ayam, Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Daging Sapi (95% tanpa Lemak / 5% Lemak), Dada Ayam. more...
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2180 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...
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Elsa Octavia's Weight History
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