Weigh In record (no journal entry) for 12 September 2021
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1735 kcal
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Fat: 66.53g | Prot: 32.83g | Carbs: 261.91g.
Breakfast: Хлебный Дом Батон Нарезной Московский, Vicenta Арахисовая Паста на Фруктозе. Lunch: Astoria Соус Сметанный с Грибами, Цезарь Вареники с Картофелем и Белыми Грибами. Dinner: Арбуз, Арбуз. Snacks/Other: Огурец (с Кожурой), Milky Way Minis, Twix Twix Xtra. more...
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Losing 0.7 kg a Week
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7Diana77's Weight History
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