Weigh In record (no journal entry) for 16 July 2014
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141.2 kg
Lost so far: 14.3 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 46.43g | Prot: 132.57g | Carbs: 223.07g.
Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese. Lunch: Sun Chips Original, Aunt Millie's 35 Calorie Whole Grain Bread, Veggie Burgers, Lay's Baked! Original Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. Dinner: Kroger Lite Greek Strawberry Yogurt, Veggie Burgers, Sonic Grilled Chicken Sandwich (No Mayo). more...
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Losing 1.9 kg a Week
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hoosier436's Weight History
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