Weigh In record (no journal entry) for 11 September 2021
|
74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1414 kcal
|
Fat: 51.38g | Prot: 80.51g | Carbs: 162.23g.
Breakfast: Jugo Verde, Aguacate. Lunch: Durazno, Arroz a la Mexicana, Chuleta Ahumada. Dinner: Tortillas de Maíz, Lentejas Cocidas, Pechuga de Pollo a la Plancha. Snacks/Other: Granvita Hojuelitas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marioarvizu's Weight History
|