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Hmmm.....Diet seenak ini,enak sekaleee!!!
View Diet Calendar, 12 September 2021:
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941 kcal
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Fat: 23.70g | Prot: 64.09g | Carbs: 126.05g.
Breakfast: Cap Enaak Susu Kental Manis, Quaker Quick Cook Oatmeal, Tropicana Slim Sweetener Classic, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sayur Pakis, Dada Ayam Rebus (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Nasi Merah. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Fitbar Fitbar Choco Delight, Tropicana Slim Sweetener Classic, Herbalife Green Tea. more...
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2167 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Emi Y Sanopawangik's Weight History
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