Weigh In record (no journal entry) for 11 September 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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293 kcal
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Fat: 9.26g | Prot: 22.64g | Carbs: 29.82g.
Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Mamão, Mamão. Snacks/Other: H2OH! H2O, Red Bull Energético Sugar Free. more...
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Losing 0.7 kg a Week
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annaandrade's Weight History
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