Weigh In record (no journal entry) for 11 September 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1628 kcal
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Fat: 38.36g | Prot: 115.48g | Carbs: 208.41g.
Breakfast: Balisto Miel et Amandes, Marque Repère Cake aux Fruits, Banane, Lidl Yaourt Nature. Lunch: Semoule Cuite, Lidl Fromage Blanc 0%, Freshona Légumes Pour Couscous , Le Gaulois Escalope de Dinde. Dinner: Courgette, Lidl Yaourt Nature, Pâtes (Cuites), Carrefour Discount Pavé de Saumon. Snacks/Other: Tomates Cerises, Balisto Miel et Amandes. more...
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Gaining 0.2 kg a Week
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titelle 34's Weight History
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