Weigh In record (no journal entry) for 11 September 2021
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90.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1940 kcal
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Fat: 86.47g | Prot: 62.34g | Carbs: 247.36g.
Breakfast: Apple, Butter , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Ketchup , Potato French Fries, House Salad, Queso Chihuahua Cheese , Hamburger (Single Patty) . Snacks/Other: Honey , Bananas . more...
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Losing 0.5 kg a Week
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andreselias.fr's Weight History
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