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⏰ Akşam 18:40 Döküm tavada Dana antrikot biber ve kefir Toplam 484 kalori
View Diet Calendar, 11 September 2021:
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1610 kcal
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Fat: 113.41g | Prot: 103.05g | Carbs: 45.30g.
Breakfast: Tuz, Polonez Dana Bratwurst Sosis, Yörükoğlu Yağsız Lor Peyniri, Ceviz, Tadım Çiğ Badem İçi , Tereyağı, Yumurta, Domatesler, Zeytin, Acı Biber. Dinner: Sızma Zeytinyağı, Tereyağı, Kekik, Bağdat Pul Biber, İçim Kefir, Antrikot, Acı Biber. Snacks/Other: İncir, Sirke (Elma Şarabı), Limon Suyu. more...
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3045 kcal
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Exercise:
Cardio - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Cagdasbasaran07.'s Weight History
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