mosiarmstrong's Journal, 11 Sep 21

Freaking scale is FINALLY going in the right direction after like a month.

View Diet Calendar, 11 September 2021:
2594 kcal Fat: 93.55g | Prot: 192.63g | Carbs: 264.84g.   Lunch: Trader Joe's Dutch Smoked Cheese, Baked or Fried Coated Chicken Breast with Skin, Jones Dairy Farm All Natural Uncured Canadian Bacon, King's Hawaiian Hawaiian Sweet Rolls, Pork Lo Mein. Dinner: Smucker's Strawberry Jam, King's Hawaiian Original Hawaiian Sweet Rolls, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Pork Lo Mein. Snacks/Other: Lay's Classic Potato Chips (28.3g), Hershey's Natural Unsweetened Cocoa, Quest Chocolate Milkshake Protein Powder , Cocoa Puffs, Upstate Farms Greek Plain Nonfat Yogurt, Bell Plantation PB2 Powdered Peanut Butter, Quest Cookies & Cream Protein Powder, Silk Ultra Protein Unsweet, Publix Red Seedless Grapes, Raw Rev Glo Creamy Peanut Butter & Sea Salt. more...

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Comments 
Sometimes the batteries are useless. Idk if you change them much. But I do agree. I know with my scale at home it can read weird. 
11 Sep 21 by member: morganstuart
Batteries are brand new. I just think that my rate of fat loss is very slow. Still, even slow progress is progress.  
11 Sep 21 by member: mosiarmstrong
@little_mermee thanks! I appreciate the support! Have a great week yourself! 
13 Sep 21 by member: mosiarmstrong

     
 

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