Weigh In record (no journal entry) for 11 September 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1669 kcal
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Fat: 38.82g | Prot: 102.25g | Carbs: 159.08g.
Breakfast: Kroger Baby Carrots, Blueberries, Tyson Foods Boneless Skinless Chicken Breasts, Silk Pure Almond Milk - Unsweetened Original. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Gala Apples, Olive Garden Italian Salad Dressing. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Rum, Elevation Caramel Nut Roll Bar, Kroger Baby Carrots, Blueberries. more...
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steady weight
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S_Patrick's Weight History
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