Weigh In record (no journal entry) for 01 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1216 kcal
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Fat: 49.36g | Prot: 68.84g | Carbs: 124.58g.
Breakfast: Nasi Pecel. Lunch: Sate Kambing. Dinner: Hati Ayam, Ayam Geprek, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Palupi46's Weight History
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