Weigh In record (no journal entry) for 11 September 2021
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59.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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240 kcal
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Fat: 9.60g | Prot: 4.40g | Carbs: 35.60g.
Snacks/Other: Gullon Biscuits Sugar Free. more...
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Losing 2.1 kg a Week
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