Weigh In record (no journal entry) for 11 September 2021
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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215 kcal
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Fat: 3.48g | Prot: 6.79g | Carbs: 40.73g.
Breakfast: Нектарины, Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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