Weigh In record (no journal entry) for 11 September 2021
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135.8 kg
Lost so far: 13.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1537 kcal
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Fat: 49.48g | Prot: 83.76g | Carbs: 173.11g.
Breakfast: La Vache qui rit Smeerkaas (17,5g), Philadelphia Philadelphia, Aveve Volkoren - C. Lunch: Minestrone met Witte Bonen - C, Carrefour Filet d'anvers. Dinner: Delhaize Groene Boontjes, Ajuin, Carrefour Witte Bonen in Tomatensaus -C, Olijfolie, Tomaten, Carrefour Steak. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Honing, Nectarines, Gegrilde Kikkerwten - C. more...
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Losing 2.1 kg a Week
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CindyG74's Weight History
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