Weigh In record (no journal entry) for 11 September 2021
|
129.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
614 kcal
|
Fat: 16.91g | Prot: 25.11g | Carbs: 89.35g.
Breakfast: Мёд, Сахар, Агуша Молоко 3,2%, Простоквашино Масло Сливочное 72,5%, Первый Хлебокомбинат Батон Утренний , Куриное Филе в Сметане, Макароны Отварные. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kravchenkoev87's Weight History
|