|
back on track
View Diet Calendar, 11 September 2021:
|
1592 kcal
|
Fat: 41.86g | Prot: 86.76g | Carbs: 226.57g.
Breakfast: Telur Rebus, Jagung Rebus. Lunch: Kerupuk Makanan Ringan, Kerupuk Beras, Nasi Putih (Butir-Sedang, Dimasak), Gula Merah, Oregano, Saori Saos Tiram, Kecap Asin (Tamari), Kecap Manis, Dada Ayam, Tahu, Kecambah. Dinner: Indofood Sambal Pedas Dahsyat, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Teh Manis, Nextar Brownies Cookies, Semangka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novia.kristian's Weight History
|