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This is a WHOLE cup of fresh off the thornless stalks blackberries! Only 62 kcals! I am so happy! This app is awesome!!
View Diet Calendar, 10 September 2021:
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727 kcal
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Fat: 36.86g | Prot: 58.24g | Carbs: 46.23g.
Breakfast: Organic Pastures Grade A Raw Whole Milk, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Fried Egg without Fat, Butter (Salted) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Dinner: Farm Fresh Pure Fresh Milk , Fit Crunch Vanilla Milkshake Whey Protein Powder. Snacks/Other: Blackberries . more...
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1653 kcal
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Exercise:
Abdominal (Sit Ups) - 16 minutes, Sleeping - 10 hours, Resting - 13 hours and 34 minutes, Stretching (yoga) - 10 minutes. more...
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 Comments
It's mind blowing when you start looking at how much is 100 kcals of chips vs 100 kcals of berries for example :O
15 Sep 21 by member: slig_3
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TerriAnn208's Weight History
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