Sumpah gak boong ini enak bgt
View Diet Calendar, 10 September 2021:
|
1023 kcal
|
Fat: 32.00g | Prot: 34.43g | Carbs: 160.48g.
Breakfast: Fried Tofu , Boiled Egg, Apple. Lunch: Instant Oatmeal, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Potato with Sauce, Cooked Carrots, Bamboe Kare, Minced Garlic. Dinner: Tropicana Slim Oat Drink Vanillicious, Orange. more...
|
|
1820 kcal
|
Exercise:
Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 32 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|