bellarisaz's Journal, 10 Sep 21

Sumpah gak boong ini enak bgt

View Diet Calendar, 10 September 2021:
1023 kcal Fat: 32.00g | Prot: 34.43g | Carbs: 160.48g.   Breakfast: Fried Tofu , Boiled Egg, Apple. Lunch: Instant Oatmeal, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Potato with Sauce, Cooked Carrots, Bamboe Kare, Minced Garlic. Dinner: Tropicana Slim Oat Drink Vanillicious, Orange. more...
1820 kcal Exercise: Cardio - 15 minutes, High Intensity Interval Training (HIIT) - 32 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...

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