Weigh In record (no journal entry) for 10 September 2021
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81.5 kg
Lost so far: 0.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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230 kcal
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Fat: 6.00g | Prot: 11.00g | Carbs: 36.00g.
Breakfast: Kellogg's Special K Protein Bar Peanut Butter Chocolate, President's Choice Frozen Sliced Strawberries. more...
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steady weight
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