Weigh In record (no journal entry) for 10 September 2021
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1105 kcal
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Fat: 51.97g | Prot: 77.39g | Carbs: 83.92g.
Breakfast: Daily Gotas Endulzante, Café Gold Café Primera Selección. Lunch: Mostaza, Unimarc Media Palta, Président Queso Cheddar, Hamburguesas. Dinner: Salsa Teriyaki, Sushi Empanizado, Sushi Tempura, Rollos de California. more...
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Losing 0.4 kg a Week
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kathita.al21's Weight History
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