|
10 September 2021, Day 10
View Diet Calendar, 10 September 2021:
|
1286 kcal
|
Fat: 58.24g | Prot: 50.13g | Carbs: 144.64g.
Breakfast: Pisang, Kue Pukis. Lunch: Sambal Goreng, Chicken Nugget, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Merah. Dinner: Kerupuk Makanan Ringan, Sambal Goreng, Ikan Tongkol Goreng, Telur Dadar, Nasi Merah, Beng-Beng Beng-Beng. Snacks/Other: Cheetos Jagung Bakar (15g), Lemon, Garuda Pilus Sapi Panggang . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direeeey's Weight History
|