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hls821
Journal
28 Mar 16
hls821's Journal, 28 Mar 16
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Weigh In record (no journal entry) for 28 March 2016
82.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2016:
473 kcal
Fat: 17.18g | Prot: 6.67g | Carbs: 74.32g.
Breakfast:
Инмарко Хворост Медовый, Чай с Сахаром, Любятово Печенье Топленое Молоко.
more...
3026 kcal
Exercise:
Breastfeeding - 1 hour, Cleaning - 2 hours, Cooking - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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hls821's Weight History
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