Weigh In record (no journal entry) for 10 September 2021
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90.9 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1587 kcal
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Fat: 55.78g | Prot: 75.52g | Carbs: 191.52g.
Breakfast: ICA Rökt Skinka, Wasa Havreknäcke. Dinner: Lindströms Mozzarella Sticks, Max Crispy Kycklingburgare, Korvbrödsbagarn Frisco Hamburgerbröd, Max Mozzarella Sticks (3). Snacks/Other: Prinsesstårta, Äpple. more...
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Gaining 1.2 kg a Week
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