Weigh In record (no journal entry) for 10 September 2021
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74.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1651 kcal
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Fat: 56.70g | Prot: 55.87g | Carbs: 222.27g.
Breakfast: U Miel de Fleurs, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Kesra, Kesra. Dinner: Merguez, Salade d'Huile et de Vinaigre (Recette Maison), McCain Frites Surgelées . Snacks/Other: LU Prince Choco, Fanta Citron Frappé. more...
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Losing 1.9 kg a Week
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Namoun Lila's Weight History
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