Weigh In record (no journal entry) for 10 September 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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796 kcal
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Fat: 48.62g | Prot: 55.60g | Carbs: 33.43g.
Breakfast: Ашан Сухари из Хлеба, Село Зеленое Творог 9%, Салат Овощной с Маслом. Lunch: Корюшка Жареная, Сбарро Салат из Свежих Помидоров и Огурцов. more...
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Gaining 0.6 kg a Week
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kksenchikk's Weight History
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