Weigh In record (no journal entry) for 10 September 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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978 kcal
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Fat: 30.06g | Prot: 13.79g | Carbs: 166.19g.
Breakfast: Parle Krack Jack, Banana Cake, Chai. Lunch: Banana Cake, Maggi 2 Minute Noodles. more...
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Gaining 1.4 kg a Week
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