Weigh In record (no journal entry) for 10 September 2021
|
99.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1763 kcal
|
Fat: 55.85g | Prot: 123.45g | Carbs: 174.53g.
Breakfast: Kirschtomaten, Aldi Deutsches Corned Beef, Lidl Hass Avocado, Biobio Roggenvollkornbrot, Milbona Sodergarden Ungesalzen, Möhren, Chilischoten. Lunch: Aldi Hähnchen Minutenschnitzel, Ja! Schweine-Schnitzel, Souvlaki, Gyros, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Sauerkraut, Viva Vital Hähnchen Kassler, Harvin Ananasstücke. Snacks/Other: Duplo Duplo, Kinder Country. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|