Weigh In record (no journal entry) for 10 September 2021
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101.5 kg
Lost so far: 0.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1617 kcal
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Fat: 82.57g | Prot: 68.76g | Carbs: 149.16g.
Breakfast: Рок Н Роллы Биг Ролл Лаф Фиш. Lunch: Сыр, Сливочное Масло, Barilla Макароны, Cheese-Cake.Ru Чизкейк Нью-Йорк . Dinner: Плов с Курицей. more...
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Losing 2.1 kg a Week
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ceregin0's Weight History
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