victorxho's Journal, 10 Sep 21


View Diet Calendar, 10 September 2021:
1836 kcal Fat: 70.45g | Prot: 79.28g | Carbs: 162.07g.   Breakfast: 香蕉, 熱奶咖啡. Lunch: 譚仔三哥 火腿, 煎雞蛋, 聖安娜餅屋 (Saint Honore) 牛油軟法包. Dinner: 西冷牛排(0.3厘米脂肪), 洋蔥, 日本清酒, 白飯. Snacks/Other: 芝士蛋糕, 熱奶咖啡. more...
2250 kcal Exercise: Apple Health - 24 hours. more...

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