Weigh In record (no journal entry) for 10 September 2021
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1759 kcal
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Fat: 90.73g | Prot: 46.94g | Carbs: 182.31g.
Breakfast: شاي كرك, Galaxy 70% COCOA DARK CHOCOLATE . Lunch: المراعي لبن, الأرز المقلي بدون لحم. Dinner: كاكو فطيرة جبنة , فلافل فلافل , M&M's Peanut, جبنة الدهن, يومي توست بر, يومي توست بر. more...
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Losing 0.5 kg a Week
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JUSTANGEL7777's Weight History
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