Weigh In record (no journal entry) for 10 September 2021
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1894 kcal
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Fat: 52.93g | Prot: 167.22g | Carbs: 157.37g.
Breakfast: Banane, Myprotein Impact Diet Whey, Eat Sushi Maki Saumon Avocat, Eat Sushi Sashimi Saumon. Lunch: Eat Sushi Sashimi Saumon, Eat Sushi Maki Saumon Avocat, Picard Steak Haché 8%, Bonduelle Lentilles Cuites dans Très Peu de Jus. Dinner: Carrefour Cœur de Palmier, Le Gaulois Cordon Bleu de Dinde . Snacks/Other: Saint Azay Saucisson Sec, LU Tuc Original, Guinness Bière Brune, Myprotein Impact Diet Whey. more...
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Losing 2.6 kg a Week
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