Weigh In record (no journal entry) for 04 September 2021
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94.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1763 kcal
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Fat: 39.30g | Prot: 203.95g | Carbs: 63.31g.
Breakfast: Huevo Revuelto. Lunch: Verduras al Vapor, Atún Ligero (en Agua, Enlatado). Dinner: Atún Ligero (en Agua, Enlatado), Verduras al Vapor, Cerveza. more...
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Gaining 3.3 kg a Week
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israel.ipad's Weight History
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