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Filete de pavo y ensalada con lechuga,aceitunas,maiz,aguacate y tomate( para compartir), postre un yogur natural con arandanos
View Diet Calendar, 09 September 2021:
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1534 kcal
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Fat: 67.62g | Prot: 108.22g | Carbs: 134.20g.
Breakfast: Paraguaya, Central Lechera Asturiana Leche Semidesnatada, Panecillos de Canela con Pasas. Lunch: Pan Dulce de Canela (con Crema de Vainilla), Central Lechera Asturiana Leche Semidesnatada, Aceite de Oliva Extra Virgen, Pisto, Rústico Hamburguesa de Ternera Premium. Dinner: Hacendado Aguacate, Melón, Danone Yogur Natural, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. more...
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2180 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Treadmill - 30 minutes, Cardio - 11 minutes, Sleeping - 6 hours, Resting - 14 hours and 34 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes. more...
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