Weigh In record (no journal entry) for 09 September 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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764 kcal
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Fat: 19.11g | Prot: 66.04g | Carbs: 85.36g.
Breakfast: Lala Queso Cottage, Papaya, Hojuelas de Avena. Lunch: Nueces, Zanahoria, Yoplait Yoghurt Griego sin Azúcar , Dolores Atún en Agua, Bimbo Pan Cero Cero. Dinner: Tortillas de Maíz, Arroz Blanco (de Grano Largo, Cocido), Papa Cocida, Bachoco Milanesa de Pechuga de Pollo, Lomo de Cerdo (Lomo, Magro Solamente). more...
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Gaining 0.4 kg a Week
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Fernandadjrm's Weight History
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