Weigh In record (no journal entry) for 17 August 2021
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125.3 kg
Lost so far: 8.5 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 50.60g | Prot: 76.38g | Carbs: 113.73g.
Breakfast: Nestle Original Liquid Coffee Creamer, La Preferida Authentic Refried Beans, All Whites 100% Liquid Egg Whites, Kirkland Signature Rotisserie Seasoned Chicken Breast, Eggland's Best Large Grade A Eggs, Old World High Fiber Thin & Trim Multigrain with Flax Flat Bread. Lunch: Pork Backribs , Costco Turkey & Swiss Roller. Snacks/Other: Bing Cherries, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 8.3 kg a Week
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naranjas72's Weight History
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