Weigh In record (no journal entry) for 09 September 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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344 kcal
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Fat: 17.68g | Prot: 21.13g | Carbs: 23.19g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Cheddar-Käse, Korn Mühle Paderborner Landbrot, Kaffee mit Milch, Kaffee mit Milch, Babybel Mini Rolls, Babybel Mini Rolls. more...
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Gaining 0.5 kg a Week
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Germainedias's Weight History
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